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Vegan Meal Prep Recipes

Here you will find over 60 quick and easy recipes to cook in advance, which are great for a weekly plan, for breakfast or lunch.

Vegan Mango Curry with Tempeh

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Vegan Mango Curry with Tempeh

Vegane Okroshka (Cold Russian Soup)

Vegane Okroshka (Cold Russian Soup)

Vegan Cold Tomato Ramen (Hiyashi Ramen)

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Vegan Cold Tomato Ramen (Hiyashi Ramen)

Pink vegan glass noodle salad

Pink vegan glass noodle salad

Vegan Zucchini Beef Skillet with Rice & Feta

Vegan Zucchini Beef Skillet with Rice & Feta

Quick Pasta Salad with Melon, Basil & Grilled Corn

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Quick Pasta Salad with Melon, Basil & Grilled Corn

Vegan Quiche with ”Feta Cheese”, Spinach and Artichokes

Vegan Quiche with ”Feta Cheese”, Spinach and Artichokes

Vegan Bánh mì Sandwich

Vegan Bánh mì Sandwich

Quick Pan-fried Gnocchi with Vegan “Minced Meat“ and Bell Pepper

Quick Pan-fried Gnocchi with Vegan “Minced Meat“ and Bell Pepper

Vegan Pasta Salad with Pea Pesto & Honeydew Melon

Vegan Pasta Salad with Pea Pesto & Honeydew Melon

Potato and Asparagus Salad with Wild Garlic Gremolata

Potato and Asparagus Salad with Wild Garlic Gremolata

Summer Chickpea Salad with vegan “Feta Cheese“

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Summer Chickpea Salad with vegan “Feta Cheese“

Vegan Buffalo Meatballs with Chive Dip

Vegan Buffalo Meatballs with Chive Dip

Roasted Broccoli Salad with Green Aioli Dressing

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Roasted Broccoli Salad with Green Aioli Dressing

Vegan Baked Oatmeal with Peanut Butter & Jam

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Vegan Baked Oatmeal with Peanut Butter & Jam

Vegan Winter Grain Bowl with Ginger Turmeric Dressing

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Vegan Winter Grain Bowl with Ginger Turmeric Dressing

Vegan Instant Pasta with Tomato Sauce

Vegan Instant Pasta with Tomato Sauce

Vegan Apple Crumble Yoghurt

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Vegan Apple Crumble Yoghurt

Wraps with Vegan Carrot Lox Spread

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Wraps with Vegan Carrot Lox Spread

Vegan Pumpkin-Ravioli Salad with Grapes and Apple

Vegan Pumpkin-Ravioli Salad with Grapes and Apple

Simple Vegan Baked Oats with Blackberries

Simple Vegan Baked Oats with Blackberries

Vegan Picnic Sandwich XXL à la Muffuletta

Vegan Picnic Sandwich XXL à la Muffuletta

Vegan Bircher Muesli with Vanilla & Berries

Vegan Bircher Muesli with Vanilla & Berries

Vegan “Chicken“ Sandwich with Cucumber-Mint Salad

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Vegan “Chicken“ Sandwich with Cucumber-Mint Salad

Vegan Strawberry Breakfast Muffins

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Vegan Strawberry Breakfast Muffins

Vegan Peacamole Toast with Radish Salsa

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Vegan Peacamole Toast with Radish Salsa

Vegan Rice Noodle Salad with Baked Tofu and Lemongrass Dressing

Vegan Rice Noodle Salad with Baked Tofu and Lemongrass Dressing

Veggie Bowl with Quinoa, Lentils, Sesame Dressing, and Crispy Chickpeas

Veggie Bowl with Quinoa, Lentils, Sesame Dressing, and Crispy Chickpeas

Vegan Fish Finger Tacos with Minty Mashed Peas

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Vegan Fish Finger Tacos with Minty Mashed Peas

Vegan Snickers Energy Balls

Vegan Snickers Energy Balls

Vegan Thai Salad with Sriracha Mayo

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Vegan Thai Salad with Sriracha Mayo

Vegan German Meatballs (Frikadellen)

Vegan German Meatballs (Frikadellen)

Vegan Pizza Rolls

Vegan Pizza Rolls

Vegan Pesto Yeast Buns

Vegan Pesto Yeast Buns

Sweet and Sour Tofu with Rice

Sweet and Sour Tofu with Rice

Vegan Oat Waffles with Apple Pear Compote

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Vegan Oat Waffles with Apple Pear Compote

Winter Salad with Couscous, Quinoa, Roasted Veggies and Turmeric Dressing

Winter Salad with Couscous, Quinoa, Roasted Veggies and Turmeric Dressing

Vegan Overnight Oats with Homemade Applesauce

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Vegan Overnight Oats with Homemade Applesauce

Tagliatelle with Cauliflower Tomato Sauce

Tagliatelle with Cauliflower Tomato Sauce

Vegan Chickpea Curry (Chana Masala)

Vegan Chickpea Curry (Chana Masala)

Vegan Chai Porridge with Blueberries

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Vegan Chai Porridge with Blueberries

Vegan Chili sin Carne

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Vegan Chili sin Carne

Vegan Lasagna with lentils & spinach (soy-free)

Vegan Lasagna with lentils & spinach (soy-free)

Vegan Chanterelle and Leek Quiche

Vegan Chanterelle and Leek Quiche

Vegan Gatsby Sandwich

Vegan Gatsby Sandwich

Vegan Gnocchi all'arrabbiata

Vegan Gnocchi all'arrabbiata

Vegan Gozleme with Spinach Potato Filling

Vegan Gozleme with Spinach Potato Filling

Super easy, vegan Blueberry Granola

Super easy, vegan Blueberry Granola

Salad Bowl with Tofu and Carrot Greens Dressing

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Salad Bowl with Tofu and Carrot Greens Dressing

Summer Pasta Salad for every BBQ party

Summer Pasta Salad for every BBQ party

Homemade Vegan Frozen Pizza Bianca

Homemade Vegan Frozen Pizza Bianca

Vegan BLT Sandwich with Baked Tomatoes and Dill Mayonnaise

Vegan BLT Sandwich with Baked Tomatoes and Dill Mayonnaise

Vegan Focaccia Caponata Sandwich

Vegan Focaccia Caponata Sandwich

Fried rice with oyster mushrooms

Fried rice with oyster mushrooms

Vegan Tahin Amaranth bars

Vegan Tahin Amaranth bars

Vegan Instant Ramen Soup

Vegan Instant Ramen Soup

Vegan chicken salad with Jackfruit

Vegan chicken salad with Jackfruit

Breakfast polenta with almond butter & figs

Breakfast polenta with almond butter & figs

Homemade Tahin Granola

Homemade Tahin Granola

Grilled Vegetable Salad with Beluga Lentils and Sesame Dressing

Grilled Vegetable Salad with Beluga Lentils and Sesame Dressing

Energy balls with amaranth & turmeric

Energy balls with amaranth & turmeric

Vegan Börek Roll with Spinach-Artichoke-Creme

Vegan Börek Roll with Spinach-Artichoke-Creme

Vegan Couscous Bowl with Brussels Sprouts & Tahin Dressing

Vegan Couscous Bowl with Brussels Sprouts & Tahin Dressing

10 minutes: Oatmeal with Apple & Hazelnut

10 minutes: Oatmeal with Apple & Hazelnut

Vegan Chopped Coleslaw

Vegan Chopped Coleslaw

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